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MINDWORKS ANXIETY & DEPRESSION THERAPY SERVICES

Providing Professional Counselling for anxiety & Depression in Manchester, Chester Liverpool & Wirral

Anxiety & Depression

Most of us at some point in our lives will have experienced anxiety or low mood. It can last days/weeks months or years. Some of us will of admitted to it an got the necessary help or maybe even prescribed medication (sertraline, citalopram a few to mention), whilst many others live with anxiety/depression an never admit to having it therefore never really finding a way to recover, or the right help/support. Reading this is the first and most important step to recovery. You have recognised that things need to change for you to feel better. A huge step but such an important one. No longer are you going to challenge this alone. Fully trained therapists will support you each step of the way to gain the positive successful outcome you desire. All our therapists are highly qualified and experienced giving you the best support possible.

Whether we need to help you find the underlying cause or trigger or establish coping mechanisms that can support you through a difficult time we will guide you and establish the best treatment plan.

Look at the check lists below and see if you can relate to any of the psychological or physical symptoms that anxiety/depression alone presents.

Symptoms Of Anxiety:

Psychological Symptoms Can Include:

  • IMPULSE CONTROL
  • FEELING WORRIED OR TENSE A LOT OF THE TIME
  • NOT BEING ABLE TO RELAX
  • TIREDNESS-VERY OFTEN CAUSED BY INABILITY TO SLEEP PROPERLY
  • DIFFICULTY CONCENTRATING
  • IRRITABLE
  • BEING EXTRA ALERT
  • TEARFUL
  • NEEDING REASSURANCE

Physical Symptoms Can Include:

  • IMPULSE CONTROL
  • HEARTBEAT FASTER OR POUNDING
  • BREATHING FASTER
  • PALPITATIONS (AN IRREGULAR HEARTBEAT)
  • HEADACHES
  • CHEST PAINS
  • FEELING SICK
  • SWEATING
  • CHANGE OF EATING HABIT -LOSS OF APPETITE
  • FEELING FAINT
  • TINGLING IN FINGERS TOES
  • FEELING LIKE YOUR IN A DREAM-LIKE STATE
  • FREQUENT URINATION
  • "BUTTERFLIES" IN YOUR TUMMY

Typical Session Information

I'm sure you can relate to many of the symptoms above. Maybe at times you have wondered whether you are actually physically ill when certain symptoms have persisted. Very often patients are relieved to hear it's symptoms of anxiety and not something more sinister.

Whether it is anxiety or depression or both your suffering from you can recover. Both are treatable. Don't suffer in silence create a positive future and lead a life you are supposed to lead.

Free Consultations Are Available Over The Phone Or Face To Face

HOUSE CALLS & HOSPITAL VISITS.

Treating children, adolescents and adults.
Individual, couple or family counselling.
We offer home and hospital visits.
We offer concessions to pensioners/disability & unwaged.

ONLINE AND TELEPHONE COUNSELLING

If your schedule or location prohibits you from accessing our centres, why not try our Online Counselling & Coaching, which is shown to be as affective as face-to-face therapy.

MEMBERSHIP BODIES

Your confidentiality is our priority.
Members of the BACP, CCYP, IAP.
Members of the GHR and IBS Therapy Register.
All our therapists are fully insured practitioners.

OUR LOCATIONS

Our clinics are conveniently located in Liverpool, Wirral and Chester.
Click links below to view maps.

* Disclaimer: *Each individual responds differently so we plan and tailor your therapy to best match your needs, individual requirements and personality type. There are no guarantees that any of these courses of action will solve your issues.